crunch用英语怎么说，crunch的意思

crunches怎么读，crunches什么意思

英 [ˈkrʌntʃɪz]美 [ˈkrʌntʃɪz]

crunches 常用短语

credit crunch信贷紧缩；信贷危机（等于credit crisis）

crunch time关键时刻；关键时间

1.You might decide that the way for you to accomplish that goal is to do 100 crunches a day.

为了达到这个目标，你可以给自己定个计划，比如每天坐100个仰卧起坐。

2.Everyday I do hundreds of crunches to flatten my abs.

我每天做仰卧起坐数百次，就是想打平我的肚腩。

3.The spine has the most nerves of any area of the body, and the bends and strains of crunches and sit-ups can lead to extensive nerve damage.

脊椎是人体各部神经最集中的区域，因而，仰卧起坐的屈伸作用力，会对该部神经造成广泛的损害。

4.But in a fight scene, we want our crunches and slashes to command attention.

但在打斗场景里，我们需要突出渲染那些碎裂和砍杀的声音。

5.NASA has had budget crunches before, but seldom have they been so wasteful.

NASA以前也经历过预算短缺的艰困时期，但鲜少造成如此浪费的局面。

6.As a result, aspiring economists struggled to analyse burning issues such as credit crunches, bank bail-outs and quantitative easing.

这种模式导致心怀大志的经济学家致力于分析和解决燃眉之急，比如信贷危机、银行纾困以及量化宽松政策。

7.On a visit to an insect farm, she greedily peels the wings and legs off a freeze-dried locust and crunches down with gusto.

在她参观一家昆虫农场时，她贪婪地剥下一只冻干的蝗虫的翅膀和腿，然后兴奋地吞下了肚。

8.Secret behind the fab abs is a lot of hard work – Along with Pull-ups and chin-ups, I also do around 500 ab crunches!

背后的秘密工厂绝对值是许多艰苦的工作-随着推器和引体向上，我也约 500从头紧缩！

9.Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.

选择每天同一时间，做几个仰卧起坐，二个俯卧撑，原地慢跑会，坚持一个星期。